Tuesday, October 18, 2011

fitnessfact: for every 1 lb pound of muscle u gain, u burn an extra 50 cals a day. AWESOME!!!!
Get to it! Work out your arms, go run, do the 100 lunge challenge, work your abs!
Posted by Audrey @ In Shape Cupcake at 7:18 PM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)